Perfect for meal prep! Onigirazu, also known as sushi burgers or sushi sandwiches, are a great way to enjoy the taste of sushi.

Beef Stir Fry – a healthier stir fry made with grass-fed flank steak. Perfect for meal prep!

Super Creamy 4-Ingredient Pumpkin Soup – perfect to make ahead for lunch or as a Thanksgiving side dish! (dairy-free, whole30)

This Autumn Chicken Salad is filled with the flavors of fall, in a lightened-up version of chicken salad!

Slow cooker shredded chicken full of flavor and so juicy. Perfect for mexican dishes, meal prep, wraps, the options are endless!

So creamy, so rich, so amazing yet so much healthier Instant pot no-cream pasta with tomato cream sauce. You will never miss the cream!

This roasted fall vegetable soup is the perfect meal for a cold fall day!

The perfect meatless Monday dinner, and Whole30 compliant! The hands-on preparation time is minimal making them great for any night!

French Green Lentil Salad – a healthy and delicious salad you can make in less than 30 minutes. Perfect for make-ahead meals and lunch.

These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal.

Meal Prep Cranberry Walnut Chicken Salad! A high protein lunch that’s rich in omega-3 in fall flavors.

Super easy 30 minute falafel patties served with fresh veggies and tahini.

These healthy Sweet Potato & Black Bean Taquitos are baked to crispy perfection & make for the ultimate vegetarian dinner!

These Vegan Pumpkin Alfredo Noodles are ready in just 15 minutes & use only 10 ingredients. Perfect vegan comfort food, healthy & delicious!

Ema Datshi – A thin cheese and chili stew from Bhutan made with butter. This is a staple in Bhutan and can be enjoyed any time

Potato Leek soup is warm and hearty, prefect from blustery days when you need to warm your bones.

Homemade pizza lunchables based on the classic lunch time favorite, made healthier with a grain-free crust and high quality toppings.

Ooey gooey, and perfectly nostalgic, your kids will be OBSESSED with these grain-free Peanut Butter and Jelly Quesadillas!

This loaded BLT Egg Salad is a delicious twist on the classic! Boiled eggs with creamy mayo, dijon mustard, bacon, tomatoes, and arugula.

These Mini Blueberry Sausage Scones combine sweet maple and blueberry with savory sausage for a breakfast (or lunch)!

Simply stuff a tortilla with chicken and avocado, throw in some veggies and you are all set! Create meal prep bags in minutes!

Mongolian beef meal prep is a healthier version of everyone’s favorite take out recipe!