Take a vegan falafel wrap with you to school or work as a delicious lunch packed with plantbased protein!

This smoothie bowl is the ultimate way to start your day. Vegan, low in sugar, banana-free & packed with protein & healthy fats!

This delicious fig salad is the ultimate summer meal. Fresh juicy figs, crunchy pistachios, peppery arugula & a creamy balsamic vinaigrette!

Easy, flavorful and low-carb Ground Turkey Cauliflower Rice Bowls for you today. It’s loaded with veggies and extra-lean protein

Masala Raan is slow roasted leg of mutton ( hind leg) or the Raan in hara masala or Indian spices

A Keto, Whole30 and Paleo meal that you can dress up or down. Tender pulled pork wrapped in butter lettuce leaves.

A simple recipe for cabbage and sausage foil packets. Cooked in packets in the oven. Also perfect for outdoor cooking.

One-Sheet Pan Shrimp is delicious and easy to make. Be amazed how 5 ingredients can make a healthy meal-prep for your whole week!

This amazing zucchini pizza crust recipe uses almond flour to make a thin, healthy & delicious twist on a classic. It’s gluten & dairy free!

These mini turkey apple meatloaf muffins make the perfect protein and iron-rich snack for both little ones and adults!

A medley of vegetables tempered with spices and steamed in a banana leaf this is bhapa chorchori – a very popular dish in Kolkata.

I love a good pasta salad for weekly meal prep. I make a big batch on Sunday and my lunches for the week are done!

When it’s the season of Hilsa this is the comfort dish to many. Long slices of eggplant with nigella seeds and Hilsa- you don’t need more.

This creamy kale salad is tossed in a spicy vegan dressing & topped with smokey tempeh croutons. It’s light, healthy & super simple!

Meal Prep Bacon Guacamole Chicken Salad! Low carb, Paleo and completely delicious!

This taco stuffed acorn squash makes an easy low carb lunch or dinner that will shake you out of your meal prep rut!

Perfect vegan lunch or quick dinner – these Smashed Chickpea Salad Wraps require no cooking and are totally delicious.

Whip up this colorful Pesto Couscous Salad for an easy lunch or dinner packed with fresh vegetables, whole grains and beans.

If you’re stressing about dinner or feel like you’re spending too much money on food every month, you need to meal prep!

Colorful salmon and pineapple skewers get dressed up with a healthier teriyaki sauce. Get creative and add your favorite vegetables!

Healthy, flavorful Mexican chicken meal prep with less chopping and prepping than ever. Meal prep miracle! Whole30, paleo, keto

This Mediterranean quinoa salad is fresh, bursting with flavor, healthy, and filling. Perfect for light lunches or meal prep!