Healthy lunch wrap with sunflower seed spread.

The possibilities and combinations are endless for burgers. But this combination brings all the flavors beautifully together.

Indian Chapati with Peppery garlicky avocado spread and veggies.

An easy to make healthy salad! Greek Quinoa Salad will become a summertime favorite!

Classic lunch sandwich favorite on a slider bun with a secret ingredient for added sweetness. A picnic favorite!

Traditional Russian spring carrot and egg hand pies

A rich green soup to-go, perfect for the first spring picnic, served along baked parsnip fries. Vegan and gluten-free!

Creamy, homemade plain yoghurt

A tomato relish cooked with five spices – perfect as a delicious dip

Butternut Brie Sandwiches with Caramelized Shallots and Arugula.

Learn how to make classic buttermilk fried chicken! Photographed step by step and it’s super easy to make.

Fresh and healthy summer dish of wholesome chickpeas in a dry tomato sauce served with fresh coriander & onions.

A crisp and refreshing cucumber yoghurt dip, lovely served with a starter or as a cooling side for a spicy main.

I absolutely love this Fig and Goat Cheese Bread. It’s simple to make and really adorable baked in tiny loaf pans.

Picnic Yogurt (Curd) Rice- Easy and lite on stomach, great for digestion, aromatic, tangy, served at room temp and loved by kids.

You’ll be eating this carrot soup all summer! It can be served hot or cold, and is rounded out by protein-rich quinoa and crispy chickpeas.

Scotch Eggs with Garlic Butter Parmesan Fries.

Hummus Stuffed Pitas are a healthy, easy to transport lunch. Perfect for summer picnics!

Vegetable cheese scones – ideal for lunch boxes, picnics and as an accompaniment to soup or chili.

Greek Olive Pesto and Fried Zucchini Grilled Pitas w/Marinated Feta + Garbanzo Beans!! The best summer picnic food!

The perfect palette for spring veggies – Ginger Lime Edamame Hummus