This simple avocado toast recipe is the perfect way to marry the flavors of guacamole with an open faced breakfast sandwich.

Easy General Tao Tofu Lettuce Wraps made with crispy tofu tossed in sweet & spicy sauce, layered on crisp lettuce.

Crunchy, colorful and packed with Asian inspired flavors – This Chinese Chicken Salad Recipe is certain to become a regular lunch time fave!

An awesome sandwich with turkey, cheese & avocado. Great for any occasion.

A creamy and delicious soup made with fresh zucchini and avocado.

A light, fresh sandwich with layers of smoked tofu, artichoke & spinach hummus, cucumber, & kale. This recipe is perfect for a light lunch.

We can show you how to make homemade Tomato Soup using fresh, ripe tomatoes and just a handful of ingredients. The best part? It’s so easy!

Making a lunch is a breeze with this Chicken Salad! You are going to love how quick it is to make. Just 1 net carb a serving.

A delicious and healthy salad makes for a wholesome and hearty weeknight meal. This Instant Pot Quinoa salad/pilaf is super easy to make and

French Onion Grilled Cheese Sandwiches: All the flavors of a classic French onion soup, but quicker to make and portable!

Quick curry chicken salad. Perfect for meal prep. Also great for summer parties.

This healthy Chinese chicken salad is packed full of crunchy veggies and served with a light, flavorful soy sesame dressing!

Antipasto Sandwich w/ Lemon-Basil Pesto: All of your favorite flavors from an antipasto board, all wrapped up in sandwich form!

Steamed Jam Sponge Pudding – A British Classic – with directions for Instant Pot, slow cooker and stovetop steaming.

15 minute Thai Basil Tofu Stir Fry (Pad Krapow)! Stir fried ground tofu with garlic, ginger, and veggies in a spicy, savory soy sauce!

Instant Ragi Idli made with Ragi or Nachni flour/Finger Millet and served with Tadka Dahi. Extremely nutritious option for a light breakfast

A Gluten-free curry of Split Bengal Gram Lentils and Bottle Gourd.. Simple, humble and Easy to make healthy curry.

These buffalo cauliflower sandwiches are an excellent source of your daily vitamins & minerals, oh & they’re delicious!

My Hearty Vegan Stew is the best recipe. Easy, healthy, gluten free and delicious!

Ready in 15 minutes for a quick and easy weeknight meal! Smokey, peppery, sweet, spicy salmon. Try this today!

The easiest meal you’ll ever make! All you need are two ingredients – your fave jar of salsa and chicken breast – and 20 minutes!

Open-Faced Green Goddess Tuna Melts: Bright, herby avocado-green goddess dressing is tossed w/ tuna & arugula, topped w/ Havarti & broiled!