May 5th is Children’s Day in Japan. I decor of pies to “koinobori” which is traditional symbol. (in Japanese& English)

Egg cloud souffle: perfect for breakfast or lunch.

How to Make Vietnamese Fresh Spring Rolls – Step by Step.

Warm Soup with Nutritious Barley n Healthy Veggies.

10 minutes is all you need to make this delicious, super healthy vegan Kale & Broccoli Slaw Rice Bowl with a Spicy Thai Peanut Sauce!

English Muffins are so easy to make, and this is also healthy!

Raw Banana Chips – addictive vegan snack.

Vegetarian Dippin Dogs- A easy and fun vegetarian snack for any party.

Skip the drive-thru, and make your own Chili Cheese Crunch Wrap!

Homemade Granola

Healthy restaurant-style lettuce wraps. Less than 300 calories, only 7 carbs, and 58 grams of protein! Quick, easy, gluten free.

These lentil fritters are perfect for those cold winter days, crispy on the outside and spongy on the inside.

Rustic Toast with Camembert and Cranberry. (in Polish)

Delicious and healthy vegan salad rolls with a homemade peanut dipping sauce!

Delicious and healthy version of Irish Soda Bread with Smoked Salmon and a Light & Tangy Horseradish Sauce

Caramelized Tomato Bruschetta with Ricotta…just right for Autumn Entertaining

Introducing our new favorite breakfast, and lunch…and mid-day snack. We can’t seem to get enough of these zucchini fritters at our house!

An easy, healthy and delicious snack or lunch. Fresh tomato stuffed with a light and tasty tuna salad.

A healthy tuna salad prepared and served on endive crackers

Cowboy Corn Dogs With a Twist

Imbue grilled corn with a Cambodian glaze: coconut milk, fish sauce and green onions. It’s a simple and tasty option for the BBQ this summer

Easy Eggs and Spinach