Delicious colorful pork salad with tomatoes, bell peppers, onions, potatoes and eggs. A simple one-dish meal.

Roasted eggplant and cherry tomato salad with arugula and cashew cheese on flatbread. (scroll down for recipe in English)

Mediterranean lentil salad and foccacia.

Simple and crowd-pleasing chicken salad to take on your next picnic.

Spring tabbouleh loaded with favas, peas and asparagus, topped with grilled halloumi cheese and harissa dressing.

BLT Chopped Salad with Avocado and Aged Cheddar– a medley of sweet, savory, and crunchy delights.

Crunchy kale and green apple salad topped with a maple orange tahini dressing.

Stir Fry Spaghetti Squash with Shrimps in Lettuce Wraps, a twist on the classic Jiu Hu Char or Stir Fry Jicama.

Asian Noodle Chicken Salad, just the right crunch and flavor.

Grilled kale salad with figs, beets, and ricotta

Pepper-Crusted Salmon with Wasabi Dipping Sauce

Grilled Peach Salad with Prosciutto and Goat Cheese

Chickpea, zucchini and carrot salad with tahini sauce

BLT Salad with Avocado Vinaigrette…Simple spin on a classic favorite

A perfect no-cook meal for summer – White Bean Salad

Scattered Sushi Bowl (Chirashi Sushi) ~ all the flavour and healthful benefits of sushi without the fuss!

Squids, artichokes and potatoes salad (in Italian)

Pan Seared Sesame Tempeh ~ a delicious alternative to meat that will delight your taste buds while supporting your health

Sizzling Cheese Salad-Golden-brown cheese patties are fabulous served with any combination of crisp greens, such as arugula or spinach.

Toasted Barley Salad with Tomato, Zucchini, & Caramelized Corn – Summer on a plate!

Give quinoa a try with these moist, flavorful quinoa patties. Delicious with tomatoes, lettuce and some greek yogurt

What to eat when there’s nothing in the fridge? Mishmash Salad with Mustard Vinaigrette!