Marinated fennel salad with grapefruit, chevre, and mint.

A creamy but light spinach and pine nut soup, for spring.

Norwegian Fat Tuesday buns are sweet cardamom raisin buns filled with whipped cream.

Easy and tasty vanilla nut granola that is also grain and refined sugar free.

Perfectly simple and delicious creamy kabocha squash (or pumpkin) soup.

Soft and spicy delicious little molasses cookies. Gluten, grain, and sugar free!

Broccoli, apple, and cheddar gratin.

Shepherd’s pie with kale. It’s shepherd’s pie meets colcannon!

Breakfast arepas. Golden corn cakes with avocado, egg, and chipotle sour cream.

Charred brussels sprouts with kimchi and toasted sesame.

The basics of how to make pan roasted pork chops with four different variations on pan sauces.

Cheesy baked butternut squash pasta.

Sturdy green salad with fennel, avocado, olives and an awesome lemon-yogurt dressing.

Roasted carrot soup with citrus and cumin