Chicken Fajitas for the crockpot with no cream-of-anything soups or toxic seasoning packets… and still simple to throw together.

Turkey Pumpkin Chili- a delicious chili for fall!

A swiss cheese stuffed turkey meatball wrapped in bacon and served with a roasted red pepper aioli. Low carb and gluten free.

Strawberry Basil Jam makes the perfect glaze for a fresh piece of salmon. Plus, learn about The Sustainable Seafood Blog Project!

Italian Style Hand Pies with Marinara Dipping Sauce – use crescent rolls as the crust for a quick family dinner.

Ham Steak and Red-Eye Gravy

Potato, Mushroom, and Leek Galette

Beef & Blue Cheese Meatballs with Red Wine Sauce and Sauteed Mushrooms – all the flavor of your favorite steak dinner in a low carb meatball

Penne with Chicken, Sun-Dried Tomatoes, and Spinach.

Maple Dijon Chicken Tenders

Southern Chicken Fried Steak – classic southern comfort food.

Ramen Noodles for Adults

Baked Chicken Francese (breaded chicken with lemony butter sauce)

Chicken Nuggets with Copycat Chick-Fil-A sauce

Chicken dijon with a hint of maple sweetness and a whisper of rosemary.

Grilled Chicken, Apple, and Gouda Sandwich

Triple Bacon Cheeseburger Meatball with Special Sauce – low carb and gluten free

Mushroom, Corn and Poblano Soft Tacos with Avocado Cream

Sweet Corn and Squash Soup with Crispy Pancetta

Roasted poblano peppers stuffed with corn, jalapeño, and orzo mac & cheese? Count me in!

An Asian inspired low carb and gluten free meatball recipe based on the filling of the classic pork dumpling!

Tequila and Sriracha give this salmon a kick!