A croque madame is basically an amped up grilled cheese, with ham & swiss topped with béchamel and a fried egg. What could be better?

Low Pasta with Garlic White Sauce

The creamy Alfredo sauce in this dish is perfect for tempering the pepperiness of the arugula pesto.

Gazpacho with Garlic Shrimp and Cheese Toasts.

Cheesy Chipotle Cauliflower Casserole – low carb and gluten free, this a dish the entire family will love!

Coriander Chicken with Cilantro Rice

Grilled Buffalo Chicken Salad with Avocado Ranch Dressing.

Portobello mushrooms make a hearty, healthy replacement for pizza dough.

Spicy Lime Grilled Shrimp is delicious and flavorful, and it cooks in minutes! Serve with rice and lime wedges.

This light and summery salad is healthy, protein-packed, and SO FILLING!

Blackberry and Tequila Glazed Chicken Sandwiches – Day 4 of Tequila Week!

Jamaican Jerk Meatballs – spicy and a little sweet, you can eat these low carb and gluten free meatballs guilt free!

All the flavor of the classic Philly Cheese Steak, even the provolone cheese sauce, in a meatball! Low carb and gluten free!

Grilled Italian Sausage Wraps.

Thai Red Curry Meatballs – low carb and gluten free, this is a dish the whole family will love!

Thai Basil Eggplant w/Tofu and Veggies…you will NOT miss going out for Thai food after you make this dish!

Gorgonzola Butter -the perfect topping for a juicy steak!

Tomato Feta Pasta Salad- perfect for Father’s Day or any barbecue.

Jalapeno Popper Meatballs – low carb and gluten free, these bacon wrapped stuffed meatballs are seriously addicting!

Cool Red Gazpacho

Italian Sausage and Rotini – easy week night meal.

Loaded Nacho Meatballs – low carb and gluten free, these will satisfy all of your nacho cravings, guilt free!