The best macaroni and cheese you will ever eat. A great one-pot dinner with no cream- just skim milk!

Smoky, hearty 15 Bean Soup to warm you on a cold winter day.

Turkey, Mushroom, and Potato Soup- a fantastic way to use up your Thanksgiving leftovers.

This turkey is slathered in sage butter and roasted fast at high heat to keep the juices inside, which is right where you want them!

Low carb and gluten free, this pumpkin chicken chili is also a great vehicle for leftover turkey!

Shrimp & Chorizo Dirty “Rice” made with riced cauliflower – low carb and gluten free.

A quick and easy Pasta w/ Spinach dinner on the table in just 20 minutes that uses only 4 dishes!

Think pot pies are too much of a hassle to make? These Broccoli Cheddar Pot Pies are done in under 30 minutes!

Easy to make soup that’s delicious and loaded with nutrients for only 118 calories and 5.6g net carbs per serving!

Brazilian Shrimp Stew – velvety and rich, this is the perfect recipe to transition into Fall with! Low carb and gluten free

Beef chili – a family favourite.

An easy recipe for homemade spaghetti sauce that your family is sure to love.

Spicy Pappardelle with Sausage and Shiitake Mushrooms – a rich, meaty pasta that’s full of flavor!

Korean spicy stir-fried pork or dwaeji bokkum.

Baby back ribs marinated with a Chinese flavored rub and baked in the oven. Easy!

100% whole grain Caprese ravioli

Lightened-Up Eggplant Parmesan Stacks – Because Eggplant Parm doesn’t have to be heavy!

Easy vegetarian pad thai! (in German)

Elegant vegan lentil loaf (in German)

Is there a more comforting food than Baked Ziti?!

Bunless Fiesta Hamburgers

Spicy thai basil chicken… have this super easy and healthy dish in just 30 minutes… that’s faster than delivery!