rich punjabi curry made with peas, fox nuts and khoya/evaporated milk. step by step recipe.

Lotus seeds curry (Phool Makhana Curry / Foxnuts curry ) – a tasty delicious North Indian side dish (Sabzi) for roti or naan

Cocoa Honey Glazed puffed lotus seeds roasted in oven. Healthy snack done in 10 mins.

A unique soup made with fox nuts/ makhana that is low fat and flavorful.

Guilt free and a Low calorie snack – Roasted Lotus seeds / roasted phool makhana / roasted fox nuts.

Makhane Ki Kheer – North Indian dessert made from healthy foxnuts or phool makhana.

Roasted phool makhana or foxnuts.