Vegetable peanut fried rice – this delicious fried rice with vegetables, tofu and peanut butter is a healthy, protein-packed vegan meal.

At 20 minutes from start to finish, this easy Thai salmon curry is a fantastic midweek dinner that even the most rushed of families can do.

Tofu satay curry- a luxurious and glossy peanut butter sauce with crispy tofu and veggies. So irresistible!

Tasty, easy and ready in less than 15 minutes, this Easy Quorn Stir Fry is a great way to use up leftover vegetables.

Spicy Ginger Beef stir fry – tender beef sirloin with crispy ginger, green veg and a simple-but-tasty Chinese-inspired sauce.

Red Thai curry noodle soup in just 15 minutes.

Shaved Snow Pea & Ham Salad – This is one of those salads you can make ahead and it will stay crunchy even with the dressing tossed in.