A keto friendly breakfast idea of making eggs in peppers, similar to the oeuffs en cocotte.

Savory French Toast with easy Hollandaise Sauce- for One. Add asparagus or avocado and an egg for benedict!

Easy smoked salmon sushi bowl, with edamame, avocado and seaweed – quick to prepare and full of goodness.

Roasted Edamame and Red Pepper Salad For One filled with protein packed edamame, red peppers, corn, garlic and tomatoes.

No crust necessary in this delightful Roasted Potato, Asparagus & Fontina Crustless Quiche For One. Perfect for lunch or dinner.

Gluten free, refreshing, quick to make, and powerhouse of tasty nutrients, this smoothie will keep you going all morning long.

Fantastically simple-to-cook meal for one. This delicious chicken, bacon and spinach tagliatelle is ready in 20 minutes. Perfect for lunch.

Longganisa, Filipino style sausages.

In less than 30 minutes, you can whip up this scrumptious Balinese stew topped with crispy shallots and roasted cashews. Really!