A creamy, high-protein twist on classic egg salad—made with cottage cheese for a light, velvety, and flavorful bite.

Chicken salad with cranberries and pecans is sweet, creamy, and perfect for meal prep, sandwiches, or a quick lunch!

This creamy Italian Grinder chicken salad is packed with the delicious flavors of an Italian deli sandwich and tossed in a creamy dressing.

Cook a delicious meal in less than 30 minutes with our teriyaki chicken bowl. It’s packed with flavorful sauce, fresh veggies, and chicken.

Crispy bacon, juicy tomatoes, peppery rocket & hot sauce mayo wrapped in a soft wholemeal tortilla. Ready in less than 10 minutes.

Meal Prep Chicken Grain Bowls with farro and honey lemon vinaigrette! Swap the farro with brown rice or quinoa for a gluten free option.

Bento box lunches are a great way to pack for lunch on-the-go. Combine healthy ingredients for vibrant meals and balanced nutrition!

This vegan easy hummus wrap is a super simple, 5-ingredients, delicious, protein packed and oh so tasty recipe.

This chicken fajita casserole with quinoa makes six to eight servings, which is great for meal prep. It’s also gluten free!

Meal planning can help you eat healthier and waste less food. It’s better for the whole family.

Sweet potato frittata, roasted cashews and berries are all you need to have nutritious breakfast every day of the week.

A delicious One-Pan Italian Sausage Meal-Prep Bowls recipe that only requires a handful of everyday ingredients.

Life made a little bit easier with these CHICKEN SALAD & QUINOA TABOULI MEAL PREP LUNCH BOXES! Healthy, delicious, and satisfying.

These Stuffed Pepper Meal Prep Boxes are full of flavor while being so easy to prepare. Lunch for the week is taken care of!

Mongolian beef meal prep is a healthier version of everyone’s favorite take out recipe!

Bacon mushroom make ahead quiche is easy to prep ahead and freeze for an easy brunch or lunch.

Sheet Pan Meal Prep 2 Ways – the easiest & most efficient way to prep multiple meal prep lunches at the same time using a sheet pan!

Instant Pot honey sesame chicken breast is simple to prep, easy to cook, and comes out perfectly juicy every time!

Spring strawberry bento lunch boxes are easy to whip up in under 15 minutes! Filled with so may delicious things.

A simple honey lemon salmon recipe baked up on a sheet pan with broccolini. Serve over rice and drizzle with the honey lemon sauce.

This taco stuffed acorn squash makes an easy low carb lunch or dinner that will shake you out of your meal prep rut!

Honey sriracha chicken stir fry is a sweet and spicy 30 minute dinner that always makes for a tasty meal prep lunch option.