This delicious recipe for tabouli salad is heavy on fresh herbs and tomatoes. It’s a healthy Mediterranean salad that’s vegan.

Homemade Frozen Yogurt! Just a few simple ingredients & 5 minutes of work is all you need to make this yummy summer treat!

Easy Skillet Mediterranean Chicken has all the light, flavor-packed ingredients found in the sunny region of the Mediterranean.

Lemon-garlic-herb sauce basted salmon kabobs skewered with tender vegetables. Lightly charred outside, juicy salmon inside. Quick and easy.

Greek meatballs in tomato sauce, or Soutzoukakia as we call them in Greek,are very soft and come with a thick and tasty tomato sauce.

Is culture baked into our veins or do we control our own life? Let’s make some Churros to see what lies behind!

The combination of flavors —goat cheese, pesto, pinenuts, sun-dried tomatoes, is an explosion in your mouth, a surprise in every bite

Oven-roasting is the best way to prepare Broccoli! Finish with lemon juice, red pepper flakes & feta for a side dish you will LOVE!

This Mediterranean cabbage salad recipe, if you try it, will become one of your favourite salads and will not be missing from the dinner.

Greek Pork Meatball Bowls are the perfect summertime meal! Healthy and satisfying, these are an easy lunch or dinner.

This Greek style oven baked feta cheese with tomatoes, olives and onions, topped with olive oil is a perfect light lunch for hot days!

This gluten free Falafel Pizza is a huge falafel crust topped with Mediterranean condiments!

Make a Mediterranean-inspired meal that the whole family will love with this Beef Kofta & Greek Yogurt Sauce!

Sautéed Shrimp & Zucchini, prepared Mediterranean-style with loads of vegetables, aromatics, lemon juice & fresh herbs. A quick & easy meal!

A one-pan marvel, it’s an assortment of bone-in chicken, cooked with Yukon gold potatoes, peas, garlic and white wine.

This refreshing salad maintains the flavors of traditional tabbouleh by subbing cauliflower & walnuts for bulgar. (Keto, Gluten free)

You will LOVE the flavor combo in this Prosciutto and Melon appetizer! 10 minutes & 3 ingredients is all it takes! Perfect for summer!

The perfect, no cook, Mediterranean diet inspired Summer Watermelon Salad

Savoury, succulent shrimp sizzling in a garlicky, lemony, herb sauce paired with spaghetti. It’s love at first bite.

Briny olives, juicy cherry tomatoes, crunchy cukes, purple pops of red onion, and creamy feta crumbled throughout, this Greek Pasta Salad is

A delicious vegetarian lunch of falafel, on fluffy pita bread, with tzatziki and tomatoes. So good!

This Yogurt Herb Marinated Grilled Chicken is truly a magical marinade that turns plain chicken into a succulent, tender masterpiece.