Loads of crunchy veggies, fresh herbs and a bright Mediterranean dressing take this black eyed pea salad to next level delicious! A must-try

This healthy stuffed pepper soup is a flavorful and easy soup that is perfect for a delicious weeknight dinner! Great for meal prep, too.

Perfectly crunchy, chewy homemade granola with olive oil, tahini, walnuts and dried fruit. Packed with flavor and nutrition!

You’ll love this lentil and chickpea soup with fresh herbs and loads of warm Moroccan spices. It’s even better the next day!

Mediterranean Chickpea Salad – a light and healthy salad packed with crisp veggies and protein-filled chickpeas.

This healthy Mediterranean chickpea salad is a delicious and easy salad that is great for lunch and dinner. Serve as main or side dish!

Bright and fresh pomegranate seeds with roasted sweet potato, feta cheese, pistachios and fresh herbs make up this nourishing hummus bowl.

Lamb Meatballs with Tahini Sauce and Cucumber Tomato Salad – Juicy meatballs flavored with garam masala get topped with creamy tahini sauce.

This creamy Vegan White Bean Soup is plant based, healthy, flavorful and so easy to make. Gluten free and meal prep friendly!

Run out of pizza sauce or life lead to a road unexplored? Make the best of white pizza with or without sauce!

It’s soup season! Warm up with a bowl of this hearty Mediterranean white bean soup made with our award winning extra virgin olive oil.

Who says Caesar salad isn’t good for you? This kale Caesar salad knocks it out of the park with watermelon radish and lemon Dijon dressing.

This one skillet Mediterranean chicken is a quick and easy weeknight dinner that is loaded with flavor!

Fresh, wholesome, simple, and most importantly quick to make.

These bite-size vegan lentil patties are seasoned to perfection and full of plant-based protein. Dunk one in our garlicky lemon tahini dip.

Greek black eyed pea salad is a delicious, refreshing vegetarian salad that’s very easy to make and is loved by everyone.

Use low carb pita bread or tortillas to make this easy lunch idea.

Easy Mediterranean cheese appetizer stuffed with olives, roasted red peppers and artichokes en croute and baked until golden.

This easy smoked salmon platter with soft boiled eggs, sliced veggies and creamy cheese is a great appetizer, brunch, or no-cook dinner!

Super easy to make Instant Pot Lamb (Pressure Cooker Lamb) and delicious gravy with minimal effort and simple ingredients.

a mediterranean-inspired snacking board how to, the perfect holiday appetizer

Mediterranean Baked Fish with Artichokes and Olives is an easy, fast, and incredibly healthy dinner perfect for any night of the week.