Smoky marinated flaxseed tempeh. Perfect for tacos, salads or sandwiches. Great vegan protein.

Southwestern Crustless Breakfast Tarts are a perfect low-carb and gluten-free breakfast.

Yotam Ottolenghi’s fabulous roasted butternut squash with Sriracha-spiked yogurt.

This gluten free cauliflower rice has a seasonal ingredient in it that makes all the difference!

Liven your spirits with this bright winter kale salad, with a citrus balsamic vinaigrette, on a dreary winter day.

Spinach Whole Wheat Pasta topped with parmeasn cheese and tomato. Quick and Easy.

Healthy Pasta Fagioli soup with barley. It is an excellent vegetarian source of protein and fiber

Crock Pot Lentil Bolognese ~vegan~ A warm meal ready and waiting when you get home!

No noodles? No problem, when you have a spiralizer! You are going to love the light freshness of the zucchini w/ spaghetti sauce.

Russian Baked Potato Buns with Sour Cream & Cheese

Mexican Tofu Scramble with Cauliflower Rice and Crispy Kale – Ready in 20 minutes, low carb and perfect for Meatless Monday!

Eggplant Balls – A hearty and warm meat-free dinner the most carnivorous eater will enjoy. Vegan | Gluten Free | Dairy Free | Egg Free

Mandarin Peanut Crunch Salad – crispy, fresh salad with mandarins in a slightly sweet and spicy dressing!

Roasted Butternut Squash & Lentil Chili. A delicious vegan twist on the classic.

Lemon Garlic Parmesan Linguine

Loaded Smashed Potato Kale Salad

Crunchy, Buttery, Tomato Pasta with Onions

Lentil Vegetable Shepard’s Pie. Easy weeknight dinner that can be made ahead of time.

A hearty eggplant ragu satisfying enough to satisfy even meat-lovers

Black Bean Quinoa Salad

Meatless Monday: Sweet Potato Gnocchi with Goat Cheese And Hazelnuts.

Clean and healthy, this rich, earthy soup has mushrooms, green lentils, and adzuki beans.