Onam special Mung dal kheer/moong dal kheer/ paruppu Payasam. A protein-rich sweet dish nicely blends together with coconut milk and jaggery

Crispy Moong Dal Ki Pakora | Kongunad Paruppu Killu Vadai

Delicious and drool worthy Moong Dal ka Halwa is a must-have winter delight! A popular Indian sweet made with yellow lentils. GF

Healthy koftas prepared by combining steamed moong-sprouts with healthful veggies; then pan-frying them in just 2 tablespoons of oil.

This Coconut Congee w/ Peanut Chutney is a family recipe that comes out every Good Friday, it’s simple, delicious, comforting!

Very easy to make and subtle flavored kootu with pumpkin and mung dal.

Hara Moong Dal Tadka | Green Moong Dal Fry | Indian style Lentil Curry!

A popular street version of staple mung dal beans with spicy tempering.

It’s a wholesome one pot meal made with nutritious broken wheat/daliya and yellow split moong dal, with choice of vegetables and spices.

A healthier version of the traditional Indian moong dal halwa. Baklava from scratch and chocolate nut clusters too.

Split Green Beans (chilka moong dal) made in a simple Sindhi style.