Head of Rohu or Catla Fish is cooked with green cabbage & few spices resulting a lip-smacking curry which can be relished with steam rice.

I don’t usually eat fast food, but from time to time I crave this KFC chicken so this is home made Chicken Fingers with Honey and Mustard.

Yam and mustard chutney that is served with chapatis, sambhar and spinach saag. [Indian vegan meal]

Sweet and sour red pumpkin “bharta” with jaggery and Indian spices

Hari Mirchi Achaar…Indian style spicy fresh green chili pickle with spices and mustard oil

Rui Macher Tel Jhol/ minimal effort and ingredient Bengali Fish curry flavored with nigella seeds & green chilies and cooked in mustard oil

A delicious Pumpkin and prawn curry (Kumro-Chingri Torkari) cooked in mustard oil or veg oil flavored with Indian five spice Panch Phoron.

Make your own Light Italian Dressing with what you already have in your pantry and save on calories and a trip to the store!

Kosha Mangsho/ Bengali Dry Fried Mutton…to die for, to kill for!!

This is my take on Shorshe Bata Maach or Bengali Mustard Fish for our non-Bengali friends or non-Indian friends.