This Ugba salad is a traditional Nigerian dish, fresh, flavorful, and easy to make, combining fermented oil bean seeds with local spices.

This Nigerian unripe plantain porridge is hearty, flavorful, and easy to make, blending green plantains with spices for a traditional dish.

Bursting with flavours, Nigerian Jollof Rice with Fish is an easy weeknight dinner for those who enjoy a bit of hot & spicy on their plate!

This West African Okra (Okro) soup is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, meat and fish.

Coconut Fufu is a low carb and nutritious African dish made from coconut flour. Only 12 net carbs!

Egusi Soup is a Nigerian soup which is very easy to make and has only 4g net carbs, making it perfect for your low carb lifestyle.

Puff Puff, a very popular Nigerian street food that’s easy to make and dangerously delicious!

Boiled plantains cooked in a spinach sauce with peppers and herbs.

Typical Nigerian food is suya: bbq’d peanut-marinaded meat on sticks.