Ever wondered the origin of these delicious egg snack?… Find out where they come from and how to make them in a healthier way!

Risotto Style Coconut Mushroom Rice – An exotic fusion of Nigerian, Italian and Asian cuisines!

A traditional West African delicacy. Something you need to try, knowing that melon seeds are super good for you!

Make a chocolate cake with your hot chocolate powder!

Butter Fruit on Toast – A healthier alternative to butter…

Nick named the “Butter Fruit” in Nigeria, this avocado recipe makes a delicious and healthy snack/starter.

A celebration of tastes, flavours and textures from some of the most popular tropical fruits.

A twist on one of Nigeria’s street foods. A medley of corn, groundnuts and coconut shavings. A nutrients powerhouse.

An ultimate guide to making Jollof Rice, one of West Africa’s most popular rice dishes.

A versatile sauce made from a blend of tomatoes, peppers, onions and spices. Excellent with rice, pasta bread etc…

No cooking or baking necessary to make this exotic & delicious dessert with one of Nigeria’s most loved fruits;.agbalumo, African Star Apple.

A really simple, healthy dish, which requires little effort, made with one of Nigeria’s popular meat snack.

If I could I would replace all fizzy drinks in the world with this very healthy popular Nigerian beverage…zobo.

Zoborodo (Sorrel) Popsicles (ice-lollies). An exotic tasting ice-lolly to cool you down this summer…..

An interesting fusion of Nigerian and Thai cuisines inspired by my Thai sister-in-law Nora.

Prawn sandwich with a spicy kick.

Discover a great alternative to chickpeas for Hummus.

An exciting alternative bean salad.

Made from fresh mangoes, this dessert is gluten-free, healthy and tastes amazing. A Nigerian dessert based on an old English-style pudding.

Boiled plantains cooked in a spinach sauce with peppers and herbs.

Citrus fruits are in season in Nigeria. This colorful citrus fruit salad was the result of a trip to a local market.

pan fried plantain: Lovely snack to eat during the summer.