Tofu Shirataki Noodles (no carb, no calorie) and assorted vegetables makes this amazing main dish in under 20 minutes. (V and GF)

Kale Sausage Soup made with butternut squash & fresh herbs. It’s hearty, healthy, fresh Paleo & Gluten Free. Delicious.

Indulge in the holidays with a side of healthy. This delicious salad is whole30, paleo + vegan approved!

Bacon and cream cheese Jalapeños – A carb free snack that is packed with flavor, easy to make and great for any occasion!

Delicious almond flour and coconut muffins with very low carb.

Daikon Noodles with Creamy Avocado Sauce – Vegetarian and ready in 10 minutes!

This guilt free cilantro lime chicken is an easy to make and so flavorful you won’t even realize it’s a skinny meal!

Fried Shrimp Cauliflower Rice: sacrifice your carb intake, not your taste buds! Way healthier than Chinese take-out but just as tasty.

Ham and herb rolls – protein rich, carb light and totally delicious.

Easy and Delicious Prosciutto-wrapped Asparagus. Great for a side or an appetizer!

Pulled pesto chicken burger on a portobello bun with fire roasted tomato jam.

A quick, healthy and delicious spinach salad with avocado, mozzarella and radishes dressed in a yoghurt avocado dressing! Simply delicious.

Fennel Citrus Salad with Honey Mint Dressing.

Lamb, Pea, Mint and Feta Salad. A delicious and simple weeknight meal. Gluten free.

Turkish style stuffed zucchini and bell pepper, with no carbs

Leftover chicken skins? Make some easy Crispy-Chicken Skin Snacks – gluten free and no-carb!

You can still have pizza if you’re on a no-carb diet… cauliflower pizza crust! It’s all the rage.

High protein, gluten free muffins made with coconut flour, Greek yogurt and plenty of eggs. Gluten and grain free.

Sausage Balls