Quick easy grazing appetizer of cured meats, cheeses, olives, & giardiniera. No carbs No gluten

Perfectly light, easy to digest and nutritious summer dish using Opo Squash or Bottle Gourd & Yogurt

Turkey, Spinach & Cauliflower Muffins (GlutenFree, No Dairy+No Carbs): Perfect Breakfast/Snack or Light Meal.

So I finally decided to find out for myself what all the fuss about cloud bread was.

This Shrimp Avocado Summer Salad uses only a few simple ingredients w/ a zesty lime olive oil dressing that adds a burst of fresh flavor!

Authentic Italian Eggplant Parmesan without having to fry it and be unhealthy! It’s super easy and requires only a few ingredients.

Use delicious rounds of eggplant to make some exquisite gluten free pizza.

Steak doesn’t get much better than this, learn the best way to make tri-tip steak.

Brussels Sprouts are so tasty when done right. This recipe makes them a must have every night!

This is the most famous Persian stew or Khoresh. Ghormeh Sabzi, it’s a healthy herb stew with beans and stew meat.

Who doesn’t love steak? This is a simple way to make a perfect NY strip steak every time.

This homemade beef jerky is packed with protein to keep you satisfied longer. The perfect all-natural snack for in between meals!

A simple thai salad: lamb larb. Can be served hot or room temp.