Smoked Salmon Salad with creamy caper chive dressing makes a wonderful summer meal in less than 10 mins!

Sweet and sour cucumber salad is light, refreshing, and a perfect partner for your next summer picnic.

This Vegan Kale Superfood Salad is packed with plant-based flavors and textures! The perfect no-cook meal for the warmer months!

Light, simple, quick and healthy lunch for work or school!

This no cook wedge salad is loaded with veggies and has a creamy yogurt dressing!

Lightened Up No Mayo Chicken Salad! Lighten up the hallmark leftover chicken dish with this No Mayo chicken salad bowl!

This no cook taco salad bento box is ready for your lunch in under 25 minutes! A great vegetarian meal prep lunch.

The best 12 minute, no-cook meal. The flavor pops from the sun dried tomato and feta are quite intense, so this truly is satisfying!

This Fresh Fig and Burrata Salad with Toasted Hazelnuts is the perfect no-cook showstopper for summer.

The most refreshing summer salad ever, Watermelon Blueberry Feta Salad with Cucumbers is a total party win!

It’s packed full of protein and contains tuna, white beans and fresh parsley. It’s a healthy, low calorie meal option.

This shaved asparagus salad with sweet peas and lemon vinaigrette is elegant and refreshing. Makes for a great side dish!

Mediterranean-style tuna salad with avocado pesto, sun-dried tomatoes and feta – a no-cook healthy lunch!

Chicken Farro Salad- A great no-cook meal for summertime using a rotisserie chicken and tons of fresh vegetables with tangy feta! Yum!

The perfect no-cook option for those sweltering summer days, this Mexican chopped salad boasts a cumin lime vinaigrette and fresh corn!

Corn and Black Bean Summer Salad. Super delicious, and no cooking involved!

Creamy Cajun Cucumber Salad is an easy, spicy, and fresh side dish great for the summer. Delicious served with sautéed fish or chicken!

Get your Summer Yum on with this delicious & light rainbow tomato & roasted corn salad! All the great flavors of summer in a salad!

Smashed Chipotle Chickpea Salad Sandwich. So delicious you definitely won’t miss the meat!

Easy Black Bean Southwest Salad is a tasty, vegetarian lunch or dinner recipe.

Watermelon and cantaloupe combine with a mildly tangy dressing, red onion slivers, feta and basil for a healthy, refreshing, and easy salad!

A light & refreshing salad .. mixed with onion and sea salt and then chilled, the cucumbers take on a slightly softened, yet crisp texture