Blueberry and banana pancakes made with whole grains and no added sugar.

Frozen Cocoa PB Banana Bites. No sugar added, but ridiculously delicious!

This natural protein bar is fantastically moist, caramelly sweet from the dates, chocolatey .. with a nice crunch from the nuts & cacao nibs

A great alternative for a porridge craving in the summertime, a hearty, healthy, and forever adaptable breakfast grain salad.

Cherry and mint team up with sparkling water to make this refreshing summer drink, a quick and easy treat!

Sweet Potato, Raisin, & Nut Cookies – Soft & chewy with lots of flavor. Who knew sweet potatoes could be so good?

A healthy, quick, and & delicious snack ball with no sugar, or butter, natural ingredients, and a little punch of protein.

{Strawberry Balsamic Fruit Smoothies} 4 Ingredient smoothie with a fun twist! Add champagne or vodka for the ultimate summer bbq drink!

A decedent brownie that is healthy. The secret to the texture is dates.

Peanut Butter Banana Oatmeal. A great protein packed pre-workout breakfast.

It only takes 3 ingredients to make this simple, delicious Red, White, and Blueberry Spritzer perfect for all your favorite summer holidays.

Lentils take on a rich baked-bean flavor .. robust, sweet, yet savory. The perfect softness & messiness of traditional Sloppy Joes

Chewy Double Chocolate Chip Banana Bread Oat Bars that are healthy enough to eat for breakfast. No butter, eggs, dairy or gluten!

An fantastic twist on an Italian classic – pistachios, feta, capers and quinoa, wrapped with grilled eggplant covered with a hot sauce

Two distinct Vegan and Gluten-free versions of this comfort food classic .. baked on a sheet pan to maximize the crunch to soft ratio

Guilt-free German Chocolate Brownies ~ black bean brownies sweetened entirely with dates, topped with caramel, coconut, and pecans.

5 ingredient thirst quencher. Perfect for warmer days!

It’s said that yogi tea purifies the blood .. lungs .. and circulatory system .. along with other benefits .. such as making one happy!

Juicy strawberries covered in a thick layer of protein-packed frozen yogurt. Healthy & incredibly delicious!

These Protein Bites taste exactly like oatmeal raisin cookie dough, yet are incredibly healthy (though nobody would ever guess it)!

All the rich, creamy texture of ice cream with none of the dairy or sugar. The crunchy topping is a snap to put together and is so, so good.

No sugar added muffins that are a delicious treat for breakfast, snack, or dessert! High in fiber & protein and gluten free.