Plant Based Sweet And Tangy Baked Beans (oil free)

Tender farro, nutrient dense kale, tart cranberries, creamy goat cheese and a delicate lemon herb dressing.

Whole Food Plant Based Chocolate Cake with Creamy Chocolate Frosting (oil free)

This 6-ingredient vegan pumpkin soup has a unique preparation method that will help you save time and increase nutrient density.

These nutrient dense, protein packed cookies will help keep Halloween candy at bay and your waistline intact. Satisfy your sweet tooth.

This pear salad with blood orange vinaigrette is loaded with flavors and nutrients, making it both tasty and healthy!

Crispy skin and tender meat; I present to you my perfect roast chicken recipe!

This Vegetable Noodle Soup is a great hearty and healthy vegan meal that will keep you warm and energized going into Springtime!

Whether you’re looking for a quick breakfast or a filling afternoon snack, this Banana Cacao Oat Smoothie is the perfect healthy sip!

We absolutely LOVE this wholesome gluten free apple crisp. Make is vegan by using coconut oil. Recipe option Paleo topping included!

Are you ready to learn How to Cook Spaghetti Squash? Make perfect squash! Bake, slow cook, pressure cook, or Instant Pot.

Chickweed Pesto!

Full of flavours and kicks, spicy Szechuan tripe salad is a great way to introduce nutrient-dense organ meats to the hesitant eaters.

Autumn Stew – a bowl full of delicious nutrients!

Eat more sea vegetables in this refreshing cucumber wakame salad.

Boost the nutrition in your traditional mashed spuds with squash and nutritional yeast- yum!

Simple 5-ingredient kale side that takes nearly 20 minutes to make! Packs a ton of nutrients and flavor – this will be your new fave!

Probiotic Chocolate Pudding with sweet potatoes, dates, chia and kefir.

Homemade orange gummy bears, nourishing and healthy treat.

Smooth, creamy and thick homemade strawberry kefir

A healthy blend of matcha tea, yogurt, almonds, banana, spinach and kale all in one delicious sip.

Thai-Inspired Chicken and Vegetable Detox Soup {Paleo}