This strawberry smoothie bowl is completely customizable and packed with beneficial nutrients like antioxidants, protein, and fiber!

Chia Seed Pudding is great as a healthy breakfast, snack, or light meal that’s loaded with nutrients.

Foil pack potatoes cooked on the barbecue or roasted in the oven with a buttery, herb and garlic dressing.

3 meal prep breakfasts that are great for breakfast on the go. Under 300 calories, take minutes to put together, healthy nutrients & protein

Creamy mushroom pasta is a one pan pasta recipe with white wine cream sauce, chestnut mushrooms, fresh parsley, and parmesan cheese.

Mussels with vinaigrette very easy. Cook the steamed mussels while making the vinaigrette. 20 minutes and ready. (in Spanish)

Do you know that you can make healthy and nutrient-laden mashed potatoes? Simply cook the whole potatoes and add milk and oil. (in Spanish)

Candied artichokes in extra virgin olive oil. If you’ve ever tried them, you’ll wonder how you can make such a delicious dish. (in Spanish)

This vegan cauliflower fried rice is a lightened-up version of fried rice that features cauliflower as the star!

Tangy like a chimichurri but has the nutty creamy aspect of a pesto! Dairy free, Paleo, Nutrient Dense.

This pear salad with blood orange vinaigrette is loaded with flavors and nutrients, making it both tasty and healthy!

This healthy smoothie recipe is the only green smoothie you’ll ever need! It’s packed with nutrients & sneaks in three types of veggies!

These vegan nutella brownies are a healthy dessert the whole family will love. Packed with nutrients, while also being sweet & decadent!

Healthy baby food loaded with proteins, carbohydrates, micro and macro nutrients.

Roasted Beets & Greens Gluten-Free Pasta Recipe is packed with energy boosting beets and their nutrient-packed green tops.

Creamy Pineapple Coconut Smoothie Recipe will fill up on healthy and detoxifying fruits and veggies and keep your energy up.

A quick and easy smoothie bowl that takes less than 10 minutes to make in the morning! It’s also nutrient-rich and budget-friendly!

Green Grapefruit Power Smoothie is one of a kind, packed with the super beauty foods of grapefruit, kale, red apple and celery.

Baking can be as creative as doing art! Adding the good nutrients in one of my favorite recipe.

This Sweet Beet Smoothie is packed with not only all the vitamins and all that cleansing beet goodness, but the rich antioxidants.

My Thai Inspired Brussels Sprouts have detoxing power and plant-based protein with a bit of heat from the pepper flakes.

Healthy Winter Fruit Salad