A perfect alternative for almond, peanut, or other nut-based butter, no oil required!

Tangy. Savory. Tender. Crunchy. Roasted cabbage drenched in 4-ingredient sauce and sprinkled with sesame seeds. Serve as a main or a side.

Gluten-Free Air Fryer Fried Pickles! This healthy version of the deep-fried Southern classic is vegan, egg-free, allergy-free, oil-free!

A chunky, crunchy, simple granola loaded with fresh rosemary and dried peaches. No added oils and naturally sweetened with maple syrup.

These rosemary sourdough (discard) crackers are crunchy, cheezy, and salty. Made from fewer than 10 ingredients and ready in 30 minutes.

Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt/baking powder).

This sweet potato lentil stew is a delicious plant-based recipe for weeknight dinner that is ready in 30 minutes.

vegan mozzarella cheese recipe that is oil-free and gluten-free yet so creamy, soft and tasty. No need to cook or bake anything

Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients.

Everything you need to know about baking with the popular gluten free flour: oat flour! + the best recipes.

Hearty and delicious oil-free vegan dal with millet and black Beluga lentils. You’ll need 30 minutes to prepare this simple and quick dal.

Amazingly moist & fluffy small batch birthday cake with the most tender crumb! Easy to make with simple ingredients and 1-bowl.

Soft and fudgy plant-based chocolate beet brownies that are gluten-free and easy to make. You’ll need a food processor and 15 minutes.

An introduction to gluten free baking! Learn tips & tricks to perfect baked goods when using different gluten free flours.

Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free. Excellent Mediterranean vegan recipe.

Vegan oil-free cashew sour cream that is quick to make and serves perfectly as dairy-free salad dressing or vegan mayonnaise.

Kale salad with oil free balsamic vinaigrette is a hearty and delicious side dish. 

Delicious strawberry avocado smoothie with creamy texture that is extremely easy to make requiring just 3 ingredients. No added sugars!

Healthy low-fat no dates chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.

This creamy, tangy, and nut-free Vegan Goat Cheese is absolutely delicious and quick! Make it up in just 10 minutes!

Super moist & fluffy lemon cake- perfect for a breakfast or afternoon snack! Just 1-bowl & 9 wholesome ingredients required. (gluten free)

The BEST cookies ever! Spiked with miso, crispy around the edges & extra chewy in the middle thanks to the mochi. (Vegan + gluten free!)