Lovely pink salmon fillets on a bed of warm red onion and cabbage salad, snugly baked in a paper bag and finished with dressing.

Dark chocolate chips, marshmallows, banana slices and walnuts layered in a cast-iron skillet and baked until ooey goey.

Salmon, panko crumbs, Italian seasoning and egg formed into patties and crusted with crushed walnuts and panko crumbs.

Roasted sardines with orange and white wine

Ultimate fast & comfort food in one, this gorgeous risotto is just a ticket. Wholesome and nutritious meal in minutes.

These Salmon Burgers with Dill Yogurt Sauce are a great way to incorporate nutritious seafood into your family’s diet.

This wrap is stuffed with King Oscar’s tender Mediterranean-style mackerel along with crisp veggies and a cooling mint yogurt sauce.

This pâté is a perfect addition to your picnic basket. Full of Omega-3 and oh so tasty. Perfect with oatcakes or in a sarnie.

Creamy Lemon Salmon Piccata is a quick, healthy and delicious way to meal prep for the week.

With a mellow garlic flavor, rich sauce and lemon-y brightness–not to mention healthy omega-3, Lemon Garlic Salmon is a winner.

A hearty, fluffy bread with good-for-you fats and healthy bacteria. Boost your omega 3 intake! [vegan]

Oat bars packed with crunchy toasted walnuts, sweet and tart dried cranberries, creamy white chocolate, tart lemon juice and lemon zest.

Blood Orange Pistachio Chia Pudding is a healthy and delicious breakfast to start your day! Make ahead, gf, vegan

An elegant roasted salmon and asparagus ravioli dinner made in only 30-minutes!

The perfect budget-friendly weeknight meal. Roasted salmon with cabbage, carrots and potatoes. Minimal prep, minimal cleanup.

This super healthy salmon dish with miso, ponzu sauce and sprouted lentils is quick and easy to make, gluten-free and full of Asian flavor.

Spelt spaghetti with walnut sauce. A super healthy way to season your favorite pasta with a 100% Italian Riviera cooking style!

These vegan, gluten free cherry almond breakfast cookies are chock full of protein and healthy fats for a satisfying breakfast on the go.

This homemade pumpkin spice latte is a clean, healthy alternative to Starbucks. It’s vegan, gluten-free, and high in Vitamin A & omega-3s.

This vegan and gluten free almond butter crunch granola is packed full of protein and fiber to make a tasty, nutritious breakfast.

In this salad, the savory taste of the anchovies pairs greatly with baked eggplants. Healthy and rich in Omega-3!

Tasty and cute. Easy. Healthy even. Can’t beat that in an appetizer like this Salmon Mousse on Cucumber Slices.