Healthy blueberry and banana oat muffins with ground flax seed, no added sugar, and easy prep work. Perfect on the go snacks.

Our Coconut Corn Chowder features golden, sun kissed corn with potatoes, lime, garlic, basil, & coconut milk to a sweet & creamy soup.

It’s that time of year! Fill up the lunch box with easy shredded artichoke, beetroot hummus or chargrilled pepper and olive sandwiches.

Very light and easy mixed berry smoothie for your next busy breakfast!

Grilled Corn on the Cob— Take advantage of sweet summer corn with this smoky, flavor-packed side dish for your backyard bbq!

Grilled or Roasted Corn/Indian Style Corn on the Cob/Bhutta

A simple and nutritious hummus veggie wrap! Perfect for when you are on the go or for your back to school lunches!

This salad is summer on a plate! Fresh corn, cherry tomatoes, bacon and crunchy jicama, with basil and a squirt of lime to jazz it up.

If you want the wonderful taste of a sweet apple treat without all of the work of a caramel covered apple, you are going to love these!

Sweet and zingy pea smash with goats cheese, soft boiled eggs and watercress.

Can we take a moment to talk about how amazing one pan meals are? This Lemon Parm Cripsy Brussels and Egg Skillet is the way!

My kids favorite healthy banana oatmeal cookies! Light and absolutely guilt free!

Try this twist on traditional smores and go the rocky road route around the next campfire! Rocky Road Marshmallow Pops.

Cowboy Corn on the Cob is sweet and spicy all at once! Make it on the grill or in the oven for the perfect summer side dish. So easy!

Delicious fresh Corn on the Cob grilled to perfection! And don’t forget the addition of our Gr8 seasonings!

Roasted Strawberry & Coconut Milkshake is a cool lip smacking milkshake to satisfy your midnight craving! An unusual drink.

Freezer Smoothie Packs are ready to go, they make mornings on the go easier, they are customizable, and packed with extra protein.

Grilled Corn with Chive and Onion Goat Cheese and Olive Tapenade – practically a meal in itself.

Layer your naturally fun colored smoothies for a beautiful and satisfying treat!

Mini Chili Bowl Bites On a Stick ~ A preseason game day food. Big enough to hold all things chili, but small enough to be pop-able.

If you haven’t tried pizza on the grill yet–Start with this Veggie Pizza on the Grill with Blue Cheese Sauce!

This Roasted Cilantro Lime Corn is a simple summer side dish that’s fun to eat and adds some spice to summer.