Butternut Squash, Sage and Shrimp “Sticky” Rice. 2 Versions – One Brown Rice and One White Rice.

Tuscan Chicken Stew – Layers and layers of flavor put this comforting Italian stew over the top! The perfect dish for fall and winter.

Easy and cheesy, this skillet pasta is easy to make, ONE pot, and a family favorite!

Smoked Kielbasa, Kale and Cider Quinoa Skillet — a healthy, one-pan meal with incredible flavor

Succulent chicken w/ mushrooms cooked in white wine and a splash of cream is a simple yet elegant dish.

The classic chicken tortilla soup is paleo (with grain free tortilla strips!) and is so adaptable. Make it vegan or low carb too!

Pizza and pasta come together in an easy on pan meal loaded with flavor that’s ready in less than 30 minu

Butternut Squash Penne Pasta. One-Pan. Delicious, healthy, easy weeknight meal for fall.

Paleo Meatballs with Marinara Sauce – Juicy meatballs in a tomato & basil sauce. Only 30 minutes! Perfect weekday comfort food.

Get dinner on the table fast with this Dump-and-Bake Chicken Taco Casserole. There’s no prep work necessary for this cheesy one dish meal!

Healthy tuna casserole with noodles

Rum Braised Chicken with Spinach

This Oktoberfest inspired dish combines sausage and sauerkraut which are topped with emmentaler cheese, and sour cream.

Skinny Roasted Vegetable Quinoa Salad is gluten free, dairy free, vegan and great to make ahead-of-time. Chill and add avocado.

Everything cooks together in one pot and comes out total perfection.

Sharing with you my mom’s special prawns fried rice recipe. Eat and enjoy a great meal.

This paleo take on breakfast hash combines the classic fall flavors of butternut squash and rosemary with breakfast sausage and eggs.

An autumnal dish of Scotch pork chops braised with potatoes, onions and cider. Finished with a splash of cream this is one pot heaven.

A classic comfort food dinner gets a makeover for the Crock Pot with this easy Slow Cooker Chicken and Biscuits!

Crispy yet tender chicken smothered in caramelized onions, lemons, olives and garlic. Easy and ready in an hour. GF

Easy Thai Green Curry full of flavour minus the palm sugar! A one dish meal that can feed a tribe, cook it on the stove or in a slow cooker.

One Pan Southwestern Quinoa. All the flavors you love wrapped up in a quick, super easy, hearty and healthy one pan meal!