These fluffy AIP Pumpkin Muffins are a perfect paleo, vegan, and gluten-free fall treat. A simple, straightforward recipe anyone can make.

This Slow Cooker Chicken & Pumpkin Soup is a hearty, rich, creamy and delicious dish. It’s AIP, paleo, flavor packed and sure to please!

Delicious sugar free pumpkin spice – ready to turn absolutely anything you can imagine into your favorite fall flavor!

These Paleo Vegan Pumpkin Pie Crumb Bars are easy to make, taste just like pumpkin pie, and are healthy! GF, DF

Homemade vegan, paleo, AIP Pumpkin Scones that are soft, fluffy + flavorful with the perfect amount of sweetness and a spiced maple icing.

These gluten free (and paleo!) pumpkin muffins are incredibly moist and tender, with a melt-in-your-mouth crumb that tastes like pumpkin pie

Healthy Pumpkin Mug Cake is a healthy and nutritious fall treat that is perfect for breakfast, snack or a quick single-serving dessert.

This caffeine-free AIP & vegan Pumpkin Cold Brew is made with a creamy pumpkin spice coconut milk + cold brew ice cubes. A fall fave!

The whole family loves creamy soups and this healthy and easy pumpkin soup recipe boasts naturally sweet flavors. This velvety dish can be m

These baked Pumpkin Spice Cake Donuts are soft, moist & chewy. Topped with a delicious maple-coconut glaze, they’re vegan, paleo & AIP.

This easy dinner comes together with simple pantry ingredients. The pesto is made with cilantro stems to help reduce food waste.

Giving up dairy & sugar doesn’t mean you can’t enjoy fall treats. This healthy paleo pumpkin custard recipe is low carb as well as keto.

This Caramel Pumpkin Spice Latte is a traditional PSL with a luxurious caramel twist! Naturally sweetened, dairy, and guilt free!

You will love this savory Paleo pumpkin soup! Making this paleo pumpkin soup with coconut milk creates the perfect consistency.

his keto beef stew is easy to make in the slow cooker and full of beefy flavor. There is big chunks of beef and lots of veggies.

A delicious vegan and gluten free vegetable quiche for fall season.

Rich, smooth and perfectly sweet – make sure to save room for this Paleo Pumpkin Pie on your holiday table this year!

These crispy, crunchy Roasted Pumpkin Seeds come in four flavors: garlic and onion, taco, pizza, and dill! {Paleo + Vegan}

This easy Paleo, low FODMAP and gluten-free pumpkin bread recipe turns out a moist, flavor-packed bread that’s a perfect snack or gift.

Made with a rainbow of veggies, canned pumpkin puree, coconut milk, curry paste, and chicken (or tofu for a vegan option!). Healthy + cozy.

This homemade pumpkin pie spice helps make fall and Thanksgiving recipes so much easier and is naturally Paleo, Whole30 and low FODMAP.

This Vegan Curried Pumpkin Soup is super creamy, smooth, & full of flavor! This easy recipe is gluten-free, paleo, dairy-free, keto-friendly