Refreshing and naturally sweetened: Espresso Choc Chip Froyo is a perfect dessert for grown-up frozen yogurt lovers.

This paleo, low carb spicy dipping sauce is perfect for all kinds of appetizers, especially onion rings.

This Paleo Chocolate Cake is gluten + dairy free and is made from all natural ingredients. A great free-from treat for any special occasion!

This delicious gluten-free banana coconut bread is made with hazelnut and coconut flour, loaded with protein and flavor!

Blueberry Pistachio Apple Sandwiches (Paleo, Low Carb)

Marinated in coconut milk and spices, this moist & decadently flavored chicken is gluten-free, paleo, and Whole 30 approved deliciousness!

Healthy Flourless Cinnamon Bun Breakfast Doughnuts- NO butter, oil, flour or sugar yet totally addictive!

Mango Lime Margaritas {with a Spicy Jalapeno Option} are perfect for your Cinco De Mayo feast!

Jamaican Jerk Chicken bringing you all the flavor of the Caribbean in one delicious & easy dinner! Gluten-Free, paleo, Whole 30.

Sautéed Apples: a delicious low sugar treat. AIP, Paleo, Whole30, 21DSD, Vegan.

Super fudgy and gooey brownies using just TWO ingredients- No boxed mix, no flour, no oil, no sugar, NADA!

This grain-free, paleo toast is all about the flavors of spring and summer – creamy avocado, juicy tomatoes, and fresh basil.

These Flourless Oatmeal Banana Breakfast Cookies breakfast cookies are the perfect, healthy, portable breakfast for busy mornings.

Coconut Flour Choc Chunk Vegan Blondies! A rich and decadent dessert that is secretly healthy.

Homemade fig newtons that are gluten free, grain free,refined sugar free and paleo friendly.

Sweet Potato Chocolate and Chia Cake. Rich and indulgent but free from dairy, gluten, refined sugar, nuts, and soy. Paleo and Vegan.

No Bake Cookie Dough Stuffed Chocolate Eggs which are secretly healthy and SO delicious- Easy too!

A homemade white chocolate recipe that offers all the flavor and creaminess without the overly sweet flavor of the store bought stuff!

One of my all-time favorite movies is Zoolander. In honor of the memory of Rufus, Brint, and Meekus, a paleo Orange Mocha Frappucino!

1 Pan 30 Min Moroccan Chicken – A healthy, Paleo & whole30 weeknight meal that’s packed with protein, veggies & spicy-sweet flavor!

Five ingredient banana blueberry muffins with NO butter, oil, grain flour or sugar at all- amazing texture and so healthy!

Chocolate Fruit Crisp for 2. Only sweetened with fruit, no added sugar. Use any fruit you like. Vegan, Paleo, Grain Free, Gluten Free.