Pan seared snapper is a quick, high-protein dish loaded with great flavor.

Ready in about 20 minutes, this Pan Seared Cod recipe is irresistibly delicious and perfect for a quick and easy weeknight meal.

Cajun style blackened cod is an easy to make, slightly spicy and delicious meal that’s ready in 10 minutes.

Incredibly delicious with crispy skin! Pan-fried fish (halibut) served with Cantonese steamed fish sauce 脆皮鱼配蒸鱼酱

crispy pan-seared halibut topped with a bright salsa verde & juicy grapefruit

Pan Seared Cod with Tarragon Cream Sauce is an elegant weekday recipe. Just 5 ingredients and one pan.

This Pan Seared Tilapia is such and easy and tasty dinner! Perfect for busy weeknights.

This Pan Seared Lingcod is lightly seasoned and then pan seared and served with a squeeze of lemon. Serve with some sides and enjoy.

The way to make the most perfect, moist and delicious pan-seared fish every single time!

Pan-Seared Curry Crusted Catfish – Change up your salmon and get in your omega-3’s with this savory, gluten-free breaded catfish!

Pan seared salmon and warm arugula salad. Healthy eating, a warm dish in winter, low carb, and deliciously Mediterranean.

This Pan Seared Salmon over Cauliflower & Carrot Mash with Olive Relish is surprisingly easy to make and the perfect low carb dinner.

Pan Seared Mahi Mahi with Honey Lime Coleslaw

Pan-Seared Halibut with Citrus-Jalapeño Salsa. A light, fresh and nutrition packed meal. (Ready in 20 minutes!)

This Farm Raised Tilapia is seasoned and pan seared. Serve with a summer melon and mango salad marinated in a raspberry vinaigrette dressing