Herb Roasted Delicata Squash Topped With Pomegranate Seeds, Pepitas, and Feta

Mexican Chocolate Pepita Shortbread Cookies have a nutty flavor from pumpkin seed kernels and a touch of cinnamon.

Roasted Delicata Squash Salad with roasted onions, baby kale, radishes, and a balsamic molasses dressing. The perfect autumn salad.

Pumpkin Muffins

Roasted Butternut Squash and Apple Soup topped with Crispy Sage and Spicy & Sweet Pepitas. The perfect meal for Fall!

Seeded Cheddar Brazilian Cheese Bread (Naturally gluten-free!)

Oatmeal cookies get a fall makeover! These cookies are packed with real pumpkin, spices, crunchy pepitas, and sweet cinnamon chips!

Crunchy pumpkin spiced granola with pepitas is the perfect autumn breakfast cereal! A delicious way to start the day. Vegan and gluten free.

Get ready for autumn with this heartwarming soup topped with red quinoa, pepitas and spicy roasted chickpeas.

Maple Glazed Pumpkin Seed Clusters – pumpkin seeds roasted in coconut oil, coated with fall spices, and glazed with maple syrup.

Fall Mason Jar Salad with Maple Balsamic Dressing

This tapenade is great for any time you need to add a salty, savoury hit to a meal.

Paleo strawberry-peach crisp with hazelnut-pepita crumble–the perfect late summer dessert!

Freekeh with Basil-Cilantro Pesto and Grilled Pineapple Skewers – This flavorful, healthy dish tastes like summer in a bowl!

this roasted zucchini and quinoa bowl is tossed with tangy feta and a bright and tangy cilantro pepita pesto to make a great light meal.

Simple romaine salad with creamy avocado dressing, toasted pepitas, & crumbled feta.

Curried Quinoa with Grilled Zucchini and Curry Lime Pepitas.

Swap cauliflower for rice in this nutritious Asparagus and Mushroom Risotto. Goat cheese adds creaminess without heavy cream.

A fresh green salad with cherries, black lentils, red onions, and pepitas. This tasty, healthy salad is topped with a cherry vinaigrette.

Roasted Tomatoes, Greens, Spelt, and Feta with Shallot Vinaigrette- a one bowl wonder salad.

Moist whole grain pumpkin oat loaf with cream cheese frosting and pepita praline crunch

The perfect summertime pesto with slow roasted tomatoes and pepitas; it’s quick, simple, rich and insanely tasty!