Sweet & Salty Chocolate Bark with Cranberries, Pistachios and Pepitas – easy to make and absolutely delicious!

Heart Healthy Pumpkin Granola. We used it for a care package after a heart surgery, but an ideal homemade holiday gift as well!

ASP rolls – avocado and sweet taters, coated with pepitas.

This gingery pumpkin bread is light, moist, and low fat!

Maple Roasted Butternut Squash & Apple Salad

Pumpkin Cheddar Mini Muffins

Comforting warm butternut squash soup with smoky spices, topped with crispy sage leaves and toasted pepitas

Pumpkin Granola: a great autumn breakfast or snack

Roasted pumpkin seeds with Rosemary, thyme and garlic. A savory snack for Halloween.

Curried Pumpkin Stew, a meal made for fall. A vegetarian soup full of fresh pumpkin, beans, fresh spices and creamy coconut.

Roasted Pumpkin, Pancetta and Sage Soup

Butternut squash with jicama, avocado and pepita cilantro vinaigrette

I’m always looking for new ways to enjoy my greens. This kale salad with pepita and cranberries will see me through to spring!

Pumpkin Bread with Pepitas- a low fat and delicious fall treat, perfect for breakfast or a quick snack.

Small batch of pumpkin biscotti, dipped in white chocolate

All the flavors of the season wrapped up in these healthy, gluten free Pumpkin Spice Seed Bars.

Pumpkin Cardamom Bread with Cinnamon Pepitas

Sweet and spicy, these easy-to-make pepitas are full of earthy, warm, Mexican flavors.

Simple weekday salad that takes 5 mins to put together and pairs well with fish, chicken & pasta

Ravioli salad with pepitas and olives…surefire way to brighten you day!

Pepitas Shrimp Skewers – Makes great appetizers or even better shrimp tacos! Guest post on the Tasty Kitchen Blog.