Wake up to a warming Holiday cereal that is comforting, delicious and supremely healthy. (wheat free, gluten free)

Light, fluffy and super moist Pumpkin Cupcakes topped with Cinnamon Frosting and sprinkled with Candied Pepitas.

Honey sriracha roasted pumpkin seeds: pumpkin seeds- fresh or pepitas -roasted in a sweet-spicy glaze of honey and sriracha. Addictive!

Celebrate fall with this luscious & easy pumpkin soup!

Quinoa Salad with Butternut Squash, Dried Cranberries, & Pepitas

Assorted olive tapenade topped with pepitas on garlic toast. An easy, quick, and delicious appetizer.

Still looking for that perfect Fall Salad? Look no further, this has warm apples, raspberries, pecans & pepitas!

Pumpkin Maple Granola made with no processed or refined sugars, sweetened naturally with maple syrup and pumpkin puree.

How to roast pumpkin seeds, plus three tasty variations.

Sweet & spicy Roasted Butternut Squash Salad with radicchio, apple, pepitas, blue cheese and a Maple Tarragon Vinaigrette

Apple Cinnamon Granola

Yummy fall snack mix with shelled pumpkin seeds, sunflower seeds, coconut, raisins, and peanut butter candies.

Curried carrot soup with roasted pepitas.

Pumpkin Spice Trail Mix

Pumpkin No-Bake Energy Bites ~ quick, healthy, and so tasty! A perfect “on-the-go” breakfast or snack!

A bright and colorful pesto that is healthy and versatile, as well as super easy to make!

Coconut Granola

Spinach and Edamame Salad

A refreshing salad topped with spicy pepitas and candied red chard croutons.

Is kale just a passing fad? This healthy and simple salad with pear and pepitas will add kale to your regular recipe rotation.

Creamy Penne with Garlic – Delicious creamy pasta without cream.

Spinach and Edamame Salad. OMG.