Baked Brie with Maple-Pumpkin Butter, Honey, Marcona Almonds and Roasted Pepitas.

Spinach & Pepita Pesto

Cilantro-Pepita Pesto with Squash Ribbons and Fettuccine

Mashed Sweet Potatoes with Goat Cheese, Sage and Pepitas. Healthy, simple and so delicious.

Boost your workout with these guilt-free energy bars made with cacao, seeds, oats, and fresh mint.

Pickled fresh strawberries with arugula, fennel, goat cheese and Pepitas.

Summer fresh shredded carrots with pepitas, cranberries and a spicy lime-jalapeno-cilantro dressing

Greek Yogurt Breakfast Bowl – my daily routine with berries, almond butter and more. Clean eating at its most delicious.

The perfect summer salad- watercress, watermelon, lime toasted pepitas in a cilantro lime vinaigrette.

Super Seed Energy Crackers.

Butternut Squash Soup with curried pepitas.

This salad has got some salty crunch, creamy sweetness and a citrus dressing. It’s the most satisfying lunch or side dish!

Green Pozole: a delectable Mexican stew packed with chicken, hominy, tomatillos and topped with lime, avocado, and cilantro!

Gluten-free spinach and sun-dried tomato muffins with oregano and pumpkin seeds. Healthy, satisfying, and reminiscent of pizza.

Butternut Squash Butter Lettuce Salad with Spicy Avocado Dressing.

Roasted Pepita Hot Sauce, good on everything from burritos to scrambled eggs.

Quinoa Protein Muffins ~ a delicious and nutritious way to start your day! (gluten free, dairy free)

An easy peanut butter alternative, this nut spread is souped up with homemade pumpkin pie spice and maple syrup.

Roasted pumpkin with tomato sauce, cocoa and pepitas.

Crunchy Quinoa Granola

Sweet potato salad with rye berries, pepitas and ricotta.

Delicious Pumpkin Seed Brittle in just a few minutes.