Healthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut.

Salmon stuffed with fragrant herbs, tangy lemon and sweet onions, all baked to perfection. Tasty meal is packed with healthy fats!

Fresh Blueberries, Raspberries, Apricots and Nectarines. A refreshing salad great for the summer!

This grilled swordfish is meaty, flaky, and smothered with a buttery and briny dill and caper butter sauce.

Cilantro Lime Shrimp Salad topped with Strawberry Salsa: it’s a Summer celebration on a plate!

3 Ingredient Southern Style Healthy Tuna Salad

Buffalo salmon bites with chipotle ranch dip are a simple gluten free, dairy free, simple meal that can be made in just minutes!

Szechuan Shrimp Tacos with Cool Cucumber Slaw: a fun fusion of two of my favorite recipes, these tasty tacos are ready in 20 minutes! GF

Low fodmap sushi bowls

Lemon fennel cod baked in parchment with a spring candy cane beet side salad

This healthy take on Linguine with Clams incorporates a homemade Chickpea Sauce that is every bit as creamy as the real thing.

Creamy Shrimp, Spinach and Artichoke Spaghetti Squash Boats! Roasted spaghetti squash smothered with creamy sauce & shrimp.

This Sheet Pan Salmon Dinner with Cilantro Lime Butter Sauce couldn’t be easier to prepare and makes a beautiful weeknight dinner.

This Kentucky Bourbon Seared Cod features flaky white cod topped with a sweet bourbon sauce. It’s perfect for date night or Derby Day!

Shake up salmon night with this deletable Balsamic Glazed Salmon!

A blend of Moringa, Matcha and Kale to get your heavy dose of greens in.

A bowl packed with nutrition and bursting with flavor, this bowl makes for a quick, healthy and satisfying weeknight meal.

Shrimp scampi over linguine is a delicious and simple dinner that comes together in less than thirty minutes.

Branzini, Arctic Char, Red Snapper and Sea Bass all turn out amazing with this simple, rustic approach that is a healthy, wonderful dinner!

Sweet & Spicy Shrimp Lettuce Wraps with Avocado Cream are spiced up with chipotle powder and cumin, with sweet chili sauce.

Thai Curry Noodle Bowls – The perfect easy dinner to slurp up! Make them with chicken, shrimp, or veggies!