A wholesome rice dish with lentils and veggies- served with caramelized onions on top.

Sweet rice & lentil dish — a very traditional South Indian dish.

Sweet pongal with little millet

These vegan and healthy sesame seeds jaggery & nut balls are great for a quick/on-the-go snack.

Urad Dal Vada, Bada or Medhu Vada is a popular South Indian snack made during festival like Pongal, Diwali, and New Year.

Delicious, crunchy on outside, soft inside vadas that are made for festivals and tea time.

Delicious pongal (savory pudding) with millet that’s easy to make and healthy too.

Rice and moong dal cooked in jaggery syrup topped with the goodness of cashews is divine tasting on the festival of Pongal. Stepwise picture

An Authentic South Indian festival dish which tastes divine!

A combination of 7 vegetables used in the preparation of Kootu for Pongal festivals

A curry made from fresh seasonal field beans robust with flavors!

Huggi is a rice variety prepared by mixing rice with moong dal. Best to taste when paired with tamarind gojju.

Hearty & healthy combination of Millet & lentils — perfect meal for any time of the day.

A vegan, healthy and delicious one pot meal prepared using millet, yellow lentils, pepper & Cumin seeds.

A delicious and healthy pudding with barnyard millets and jaggery.

Spiced up idlis from Kanchipuram — filling and nutritious breakfast.

Traditional dessert Bakheer made with rice, jaggery and milk.

Homemade mix for a traditional one pot meal made of rice and lentils

Savory/Diabetic Friendly One Pot Meal with Oats, Brown Rice and Lentils (Venn Pongal).

Healthy & delicious sweet made using millet, lentils & jaggery.

Typical South Indian Breakfast recipe Venn pongal (Rice,Lentil mixed one pot meal flavored with pepper, cumin and chilis)

Sweet pongal prepared with rice and sugar candy.