Cabbage poriyal is a mild comforting vegan & gluten free cabbage stir fry where shredded cabbages are cooked with coconut in Indian spices.

Steamed plantain tempered in a fragrant spicy coconut masala. Makes a great side dish for sambar or rasam.

Carrot poriyal is a super-healthy & super-yum authentic south Indian delicacy which is full on with awesome flavors & comes around quickly!

A South Indian dish of okra/lady fingers/gumbo/bhindi stir fry with spices.

{Vegan} Healthy Banana Stem Stir Fry/Vazhaithandu Poriyal, explains how to clean and cut banana stem.