This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

Protein Packed Fall Trail Mix – Quick, easy & only has 6 ingredients! A healthy, kid friendly & gluten/grain/dairy free snack!

Move over Ants on a Log, there’s a new, FANCIER snack in town that’s not only fun to make, but not embarrassing to take to work.

Cheesy Ground Beef Empanadas packed with veggies and meat and wrapped in flaky pie crust make for an irresistibly fun and filling meal.

An easy make-ahead dish, these Bacon and Egg Breakfast Muffins are portable and hearty, for family members of all ages.

Simple and delicious, this Rainbow Brown Rice and Sesame Vegetable Bowl is easily adaptable to whatever you have on hand

Combat afternoon hunger by munching on a handful of vegan, gluten-free Crispy Taco Spiced Chickpeas! They make for a quick, spicy snack!

Keep these Mason Jar Taco Salads in the fridge for quick, filling, and flavor-packed lunches. Take one for you and one for a friend!

Everyone loves brownies… What if I told you that these White Chocolate & Almond Blondies with Raspberries will become your new favourites?

Whether you need impressive dish for dinner, lunch or brunch this quiche will be just the ticket. Wonderful flavours!

This Protein-Packed Healthy Chicken Waldorf Salad is the ultimate lunch or snack!

These Vegan Protein Muffins (a.k.a blender muffins) are quick, easy, healthy, and delicious!

If you’re tired of the usual breakfast, change up your routine and make these healthy and simple Blueberry Overnight Oats!

Golden, crispy, flaky and utterly delicious, these individual mini pies are the perfect dessert for every summer time entertaining!

Breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!

This broccoli and asparagus pasta salad is a healthier, seasonal version of the classic. Easy and portable – perfect for Memorial Day!

This Southwest Rainbow Salad makes a great portable lunch. Layers of bright ingredients paired with a creamy avocado dressing.

These Pan Fried Tofu And Waffle Skewers are a fun, portable, vegetarian take on the popular Southern dish of Chicken and Waffles!

These asparagus & pancetta egg muffins are perfect for those busy mornings. Grab them as a super tasty on-the-go breakfast!

Falafel are perfect for lunch boxes. These baked carrot and sesame falafel are legume and grain free!

Gluten-Free breakfast wraps, 3 ways! Portable, freezer friendly, and filled with wholesome simple ingredients. Dairy Free options!

Healthy and quick to make, they’re like your favorite fajitas but without the tortillas and easy to pack for lunch!