Breakfast takes just seconds with this make ahead Healthy Protein Pancake Bake! It’s also low fat, gluten free & can be sugar free too!

Healthy No Bake Red Velvet Protein Bars- The snack to enjoy anywhere and anytime- Ready in 10 minutes and diet friendly!

Almond-Crusted Chicken Nuggets- These quick and easy chicken nuggets are packed with protein, and made healthier baked in the oven!

A simple, creamy, jewel-toned smoothie that’s perfect for January. Vegan, gluten free, no sugar added.

Almond tahini protein bites – a healthy & delicious post-workout snack.

Spiced Roasted Cauliflower makes the perfect healthy side dish that is bursting with flavour!

Slow Cooker Triple Hot Chocolate

Pork Chili With Bok Choy – Pork and bok choy go so well together.

Chutney Powder – Spice blend from Andhra. Mix it with oil and enjoy over steaming white rice or idli.

A lightened flourless chocolate cake. The perfect way to satisfy that chocolate craving without the guilt!

You’ll love these healthy no bake cinnamon bun bars packed with protein and they’re ready in 10 minutes!

Refreshing classic apple pie with a hint of lemon and vanilla. Made from scratch and with a baking time of an hour.

A berry smoothie is my favourite quick and easy breakfast or snack.

Single-Serving Chocolate Microwave Cake made healthy and ready in just 5 minutes flat? Oh yes!

Start your morning right with this delicious protein shake made with apples and peanut powder!

Six easy ingredients and a hot drink to beat the cold. Here is an amazing hot chocolate with a lot of peppermint and fresh cream.

A quick and easy to make protein packed smoothie made with JIF Peanut Powder perfect for those mornings on the go.

“Peach” Cookies with Dulce de Leche-Butter Cream

A refreshing and nutritious, protein-packed Green Smoothie with pineapple, banana, and greens – ready in just a couple minutes!

You won’t believe these moist, gooey and fudgy brownies only need four ingredients and have been designed for breakfast! No sugar or oil!

Our version of a sweet, salty and a little bit spicy pulled pork sandwich. Recipe for 4 people, using a slow cooker it’s ready in 5 hours.

Made with 3 ingredients and topped with whipped cream, this hot chocolate is a real treat!