These Bacon Egg Muffins are healthy, they come together in about thirty minutes, and they are only 240 calories for the pair!

Jazz up your normal breakfast routine with this Caramelized Apple Oatmeal. Sweet, buttery apples and walnuts atop ultra creamy oatmeal.

This pizza pasta salad recipe is one of my favorite meal prep options for lunch during the week! Kids love it and it’s easy to customize.

Easy Strawberry Oatmeal – packed with fresh strawberries, made on the stove-top in minutes – creamy and delicious!

These little delectable bites are easy to make. Easy to take. And with the added apple, sweeter than your standard breakfast sausage.

Made with pre-cooked sausages, high-protein pasta, and fresh veggies. This flavorful meal comes together in less than 20 minutes.

This Cuban Picadillo comes together with a savory blend of ground meat, tomatoes, olives, green onions, spices, and plenty of chili peppers.

Authentic Carne Asada Burrito recipe made with flour tortillas, creamy refried beans, skirt steak, avocado, pico de gallo and sour cream!

A crunchy, veggie-loaded, high-protein Thai peanut chicken salad recipe with cilantro, cashews, and a slightly spicy peanut sauce!

Mason Jar Salad is a great way to increase your veggie intake!

This delicious and crazy simple overnight oats breakfast will make harried mornings a thing of the past!

25 delicious ideas meal prep ideas and lunch boxes you can prep in less than 30 minutes!

These Roasted Potato Kale Pesto Bowls are loaded with quinoa, cherry tomatoes, garlic potatoes, chopped kale and vegan pesto

A rich an creamy chickpea curry , with a great depth of flavors. Surprisingly ready in 10 minutes! Perfect for meal prep Sunday!

This Chipotle Buddha Bowl Meal Prep guide helps you create restaurant-quality vegan Tex-Mex for a week.

A bright and fresh take on Tuna Salad…no mayo! Using whole, fresh ingredients, this healthy salad is a simple, make ahead lunch.

Creamy, savory chicken satay meatballs with a tangy peanut dipping sauce. Perfect for entertaining or enjoying as a meal.

Vegan Chinese, loaded with vegetables -this dish comes together in less than 30 minutes. Perfect for a busy weeknight dinner.

These easy to prepare Mole Tempeh Enchiladas are made with a homemade mole sauce, protein-rich tempeh, cheese, and corn tortillas.

This Chickpea Salad is loaded with Mediterranean flavors, comes together in under 10 minutes, and is perfect for meal prep.

Mediterranean-style bowls with chicken marinated in pepperoncini vinaigrette.

Lemony israeli couscous with fresh vegetables. A perfect salad or side dish.