How to cook sugar snap peas- three simple recipes that can be cooked in under 10 minutes!

Delicious, healthy and really easy to prepare salad jars with tomatoes and quinoa. Perfect meal prep, ideal for work lunch!

Creamy cilantro lime dressing is perfect to jazz up your salad. Fresh cilantro, avocado, garlic and lime make this so much better!

Quiche Cups with Tomato and Prosciutto will become your favorite take-along breakfast.

Fresh ingredients that can be customized for everyone and great for meal prep, this Chicken Salad Brown Rice Bowl will become a new fave!

Blackberry Basil Chickpea Salad Sandwich – Sweet, tangy, creamy and dairy/gluten free and packed with plant based protein

This traditional Argentinian chimichurri sauce is bursting with herbs and tangy flavors – the perfect complement to a grilled steak.

A frittata base of vegetables, herbs, and garlic used to make two unique frittatas.

Meal Prep Asian Salmon Meatballs! Orange sweetened meatballs flavored with Asian seasonings & veggies. Paleo & Low Carb!

This Vegan Quinoa Buddha Bowl uses kale and roasted chickpeas and is completed by a delicious Avocado Cream Dressing!

Simple, delicious and nutritious is what defines overnight oats and a myriad of toppings really take them to the next level.

Healthy Egg Muffin Cups with spinach, tomatoes, mushrooms, and bell peppers. Perfect for meal prep!

Chicken thighs, potatoes, asparagus, & red bell peppers, coated in cajun spice, and served with sautéed Swiss chard and Cheese Grits.

Veggie, bacon, & cheese Meal Prep Breakfast Sandwiches reheat in the microwave in no time, so they’re perfect for busy days!

Inspired by Greek ‘gigantes plaki’, these easy braised beans are cooked in the oven with tomato sauce and oregano.

These Curried Chickpea Lentil Sweet Potato Noodle Bowls are a super nutritious, flavorful plant based meal!

How To Cook Fava Beans is a step-by-step tutorial and video on how to prep and cook tender, creamy fava beans!

Learn how to make your own copycat version of the Whole Foods Detox Salad! Quick, easy and packed with nutrients!

Crunchy Matcha Granola: the superfood everyone is talking about. This granola is oil free & packed with nutritious ingredients (vegan)

Healthy Curried Chickpea Salad, perfect for meal prepping ready to go lunches for the week!

This Healthy Blueberry Baked Oatmeal Recipe is a simple make-ahead breakfast recipe that is perfect for meal prepping.

Turn your favorite taco toppings into this amazing Taco Salad! It’s vegetarian, gluten-free, packed with flavor & great for meal-prep!