Pecan Pie Overnight Oats, a lighter, healthier take during the holidays! You can prep everything ahead of time. Just top with pecans!

Save time, money and calories when you prep for the entire week! Lo Mein made Skinny with whole wheat spaghetti and chockfull of veggies!

Make this tasty Garden Veggie Chickpea Salad Sandwich in advance for a picnic or to take along as an easy weekday lunch for work! GF

Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

Think of this as healthier (and cheaper!) Chipotle bowls that you can have all week long. Save time and calories here!!!

These Cheesy Grilled Potatoes with Bacon are an easy foil pack side dish or appetizer for summer!

This tofu breakfast bowl packs a flavorful, healthy punch to fuel your mornings. Load the bowls up with toppings of your choice!

Prep your lunches for the week with these turkey, spinach, and cheese pinwheels! No more overpriced snacks and lunches!

Spicy Grilled Shrimp are easy to assemble and cook in about 5 minutes. A simple marinade of cilantro & spices with a kick of cayenne pepper!

Save money and calories by prepping your own PB&J whole wheat snack boxes for the entire week! Only 315 calories!

Baby arugula brings a leafy, spicy twist on the traditional Caprese Salad, with aged balsamic vinegar bringing a balance of natural sweetness.

The one is a Canadian classic! A spicy cocktail with a snack built right in makes for a delicious drink for happy hour or weekend brunch!

This Chicken Caprese Pasta Salad is a delicious and healthy pasta salad perfect for summer and meal prep (gf and vegetarian options)

This easy, Mexican-inspired cauliflower rice recipe combines bell pepper, corn, black beans, and tomatoes for a delicious southwest flair.

(AIP, Paleo, Low FODMAP) These simple salmon cakes are easy to put together with minimal ingredients – allergen-friendly and so tasty!

These turkey taco lettuce wraps are a lighter take on classic tacos and they take only 20 minutes to make!

An easy weeknight fish that is good enough for entertaining. This fish gratin is built with layers layers of vegetable & panko-coated fish.

Freezer-Friendly Tex Mex Breakfast Quesadillas with scrambled eggs, diced peppers, red onion and sausage are the ultimate weekday breakfast