Pork Tenderloin with Creamy Dill Sauce and Roast Asparagus and Tomatoes – This is a quick and easy one pan meal. Keto-friendly.

Pumpkin Butter – This is a sweet pumpkin spread that tastes like the filling of a pumpkin pie.Keto and can be made dairy-free.

French Onion Soup Chicken Meatballs – These chicken meatballs are flavorful, sweet, and juicy. Keto-friendly and can be made dairy-free.

Béarnaise Sauce – This sauce is flavored with shallots and tarragon and is the perfect accompaniment to a seared steak! Keto-friendly.

Roast Fennel – This is easy to prepare but produces sweet caramelized fennel with a delicate anise flavor. Keto-friendly and dairy-free!

Duck Breast with Cranberry Sauce – Rich duck breast with crispy skin is complimented by a sweet tangy cranberry sauce with hints of orange.

Chicken Salad with Strawberries, Balsamic, Pecans, and Goat Cheese – keto-friendly and easy to make!

Cornish Game Hens with Miso Butter and Pomegranate Salsa – inspired by Yotam Ottolenghi’s quail dish. Keto and can be dairy-free!

Bok Choy with Garlic Sauce – This is an easy and delicious Asian-influenced side dish. Keto and dairy-free!

Easy Asian Fish – Combining aromatic ingredients with the fish and tightly wrapping it in foil produces easy, flavorful, and tender results.

Huevos Rancheros – Tangy, peppery, spicy and bright, this slow cooked sauce pairs well with rich and salty bacon and eggs cooked over easy.

Shrimp Bisque – a subtle seafood soup with a bit of brightness from tomatoes, and flavored with Old Bay. Keto-friendly and can be dairy-free

Kumquat Glazed Duck with Arugula – Rich and savory duck legs get a lift from bright, tangy, sweet, and floral keto kumquat marmalade.

Kumquat Marmalade – Bright, tangy, sweet, and floral, with this keto-friendly marmalade, a little goes a long way.

Steak au Poivre Rich and peppery, this classic French steak dish can be made with top sirloin or filet mignon and results in a special meal.

Creamed Kale – Tender kale with garlic and sweet shallots in a creamy and tangy sauce. Keto-friendly and can be made dairy-free.

Chili Garlic Chicken Skewers – This easy keto-friendly chicken dish is sweet, tangy, and spicy, with bold flavors of ginger and garlic.

Massaged Kale Salad with Warm Balsamic and Bacon Dressing – finish with some soft boiled eggs for a full meal. Keto-friendly and dairy-free.

Flank Steak Rolls Stuffed with Arugula, Caramelized Onion, and Feta – keto-friendly, delicious, and easy!

Oxtail Ragu – This is a rich and umami laden beef stew full of warmth. Keto-friendly and dairy-free!

Fathead Pizza – This is a chewy and flavorful keto pizza base and the toppings can be varied to your preference.

Green Beans with Toasted Hazelnuts & Lemon – Bright and fresh green beans are cooked to tender crisp and drizzled with a nutty brown butter.