Creamy soup made with artichokes, potatoes, and provolone cheese.

This lemon & herb chicken potato casserole is paleo and Whole30 friendly, gluten-free and dairy-free. Yet, it’s creamy and delicious.

A delicious, nutritious, tummy taming, anti-inflammatory, tropical smoothie that is guaranteed to tantalize your taste buds! V-GF-Paleo

Spiralized zucchini pasta with grilled chicken, mint, lemon and pistachios. This Italian-inspired dinner is healthy and full of flavour.

(Paleo) Chocolate Chip Mini Muffins – Tiny and oh-so delicious, you won’t be able to stop just at one.

These gluten-free cauliflower bites are a great idea for a quick lunch side dish, portable snacks or healthy lunch box additions.

(Paleo) Chocolate Crinkle Cookies – Dense, fudgy, delicious, for true chocolate lovers!

Mashed Parmesan Potatoes

Gorgeous, summery salad with grilled nectarines, chicken, mozzarella and mint. Perfect for a light weeknight dinner or weekend brunch.

All natural, easy, subtly sweet, perfectly spiced, healthy, homemade pumpkin spiced almond butter.

This paleo stuffing is gluten-free and tastes so much like the traditional side dish. Simple ingredients, loads of flavor.

Shredded Brussels sprouts, crispy bacon, Parmesan, and pomegranate seeds all tossed in a creamy dressing!

(Paleo) Gingersnap Cookie Sandwiches – Full of spices and molasses, with a soft chewy middle and a tiny crunch on the outside

Pumpkin Spiced Smoothie- All natural, thick & creamy, subtly sweet & perfectly spiced – the perfect way to treat yo’ self, anytime of day.

All natural, quick & easy, deliciously simple, healthy, homemade, pumpkin spice mix. GF & Paleo

(Vegan) Apple and Butternut Squash Soup with Walnuts and Marjoram – A soup with incredible flavor and heartiness, so easy to make!

Shredded beef slow cooked in a red enchilada sauce, served in bell peppers and covered with cheese!

All natural, quick & easy, simple, flavorful BBQ chicken, green chili loaded baked potatoes. Gluten Free & Paleo

Glazed Korean-Style Meatballs – Filled with tons of great flavor, minimal prep and cooking is (mostly) done by an oven.

Pumpkin Cheesecake Pancakes. These are gluten free low carb pumpkin spice pancakes with a pumpkin cheesecake spread.

Top 12 amazing sweet and savory flavored butters!

Butternut Squash Polenta with Crispy Sausage and Caramelized Onions – Simple enough for a weeknight but refined enough for company!