With the right combination of spices, good firm tofu, and amazing sauce, we created the best Vegan Scrambled Eggs!
Be sure to check it out!

This 5-minute tuna sandwich recipe is our family’s favorite! Using tuna in water, onion, jalapeno, celery, and creamy mayonnaise .

This salad represents is a perfect combination of freshness and lightness, with a vegetable protein intake, and a detox effect.

A delicious weeknight family meals recipe. These high protein vegan meatballs are made with quinoa and black beans for a great texture.

Roast chicken with lemon herb butter, cooked until crisp on the outside and tender and juicy on the inside.

Massaman curry recipe made with homemade paste, chicken, potatoes and creamy, coconut Thai sauce.

A healthy soup loaded full of the classic enchilada flavors! Top with avocado. sour cream, cheese and tortilla chips for a little crunch.

Protein flourless gingerbread cookies are obviously full of proteins, they are healthy, easy to prepare, and moreover, they taste divinely!

crunchy and delicious – just 3 ingredients

Baked and healthier crispy vegan empanada recipe filled with potatoes, peppers, tempeh, onion, garlic, thyme, smoked paprika and cumin!

Baked Tofu can be added to many recipes in place of meat for that needed protein boost. It is vegan, high in protein, affordable.

Try these great fitness quark-protein pancakes or roasted pancakes without flour – the name does not matter, important point is, that they a

Cajun chicken pasta mixed into a creamy & spicy tomato sauce. A wholesome pasta dish full of rustic, earthy favours & made in 3o minutes.

A simple & healthy chicken one pot, with all the ingredients of an authentic hunters style stew. Best cooked long & slow.

A supergreen salad with the creamiest cashew dressing there ever was, packed with lots of plantbased protein!

These buffalo chicken meat balls are so easy to make and make your life so much easier when eating healthy!

One pot rice dish rich in protein where green moon sprouts cooked with fragrant spices.

Lentil Rice Bowl with Lime-Tahini Dressing – a delicious bowl full of grains, greens, proteins and veggies!

Simple spiced chickpeas are perfect additions to a salad filled with your favorite greens. Mediterranean inspired spiced chickpeas.

A quick and easy Tex Mex Egg Bake with Black Bean Crust packed with spicy southwestern flavor, tons of protein!

Slow Cooker Turkey Chili with red curry paste is an easy recipe to add to your meal prep routine. Protein-packed, dairy free, gluten free!

Curried Chicken Soup with Lentils