Nuggets of fresh cod fish breaded in Italian seasoned panko crumbs then baked until crispy and golden brown. A kid favorite!

Split peas and spinach dal is a flavourful, Iron rich recipe that is quick to make and easy. Try out this non-spicy recipe with rice.

This Mediterranean lentil salad is a protein-rich vegetarian salad loaded with a lot of delicious and nutritious ingredients.

A traditional Japanese recipe, gyudon is a an easy protein-rich dish served with thinly sliced onions and a perfectly silky egg.

This is a nutritious blend of leafy vegetables and lentils. The spinach should be mashed and lentils should retain their shape and tempered,

Easy to make falafel recipe from scratch that is soft on the inside and crisp on the outside!

Black Chickpeas (Kale Chane) is an easy-to-make recipe that is also healthy & protein-rich. With all the health benefits this dish provides

Chana Masala/Chhole is a semi-dry one-pot, vegan chickpea curry seasoned with Indian spices. It’s protein-rich and goes well with any bread

Fluffy, Buttery Multigrain Pancakes Packed with Vitamins, Minerals and a Good Source of Fiber.

Loaded with veggies, chicken and sausages, this is a loaded, delicious and power-packed start to your day. Pair it with toasted bread!

This healthy Chickpea Cucumber Tomato Salad recipe is simple and ready in minutes made with fresh vegetables, herbs ,simple dressing.

Cabbage & Red Lentil Pakoda / Fritters!

Healthy protein with very a high nutrition quotient. Super star recipe as it aces in the taste and appearance department too!

banana chocolate protein pancakes are perfect gluten-free breakfast made with oats and protein powder.one serve has 13.5 g of protein!

A fresh Vegan Summer Salad filled with protein-rich ingredients and tossed in a lemony and garlicky basil vinaigrette

Healthy and protein rich energy balls made from dates,nuts & flax seeds !!! Totally sugar free!!

Soya Chunks & Peas Curry recipe is very easy to make in Instant Pot. This is one- pot meal which can easily be made in under 30 minutes.

Shrimp stuffed into flour tortillas with sliced red cabbage, chunks of avocado, quick pickled onions, cilantro and a cumin sour cream.

Cod filets topped Italian seasoned panko, grated parmesan, chopped parsley, lemon zest, sun dried tomatoes and extra virgin olive oil.

Isn’t it the best when your breakfast is aromatic, flavourful, crunchy, mimics the flavours of hummus plus is a complete vegan protein.

Mangaudi papad ki subji is a Rajasthani preparation. It is made with papad and lentil balls. This is light and healthy curry.

Healthy, protein rich breakfast burritos. Includes scrambled tofu, bean mix and avocaod. Great for meal prep!